Weigh In record (no journal entry) for 21 September 2023
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62.5 kg
Lost so far: 7.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2023:
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1277 kcal
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Fat: 79.97g | Prot: 42.05g | Carbs: 71.28g.
Lunch: Ayam Sauce Soja, Avocat, Haricots Verts, Saint Alby Fine de Poulet. Dinner: Gastromer Soupe de Poissons , U Emmental Râpé , Épi d'or Croûtons Saveur Fromage, Croustilles de Maïs Simples, Vin Chardonnay, Vin Rosé, Apérivrais Bouchées de Fromage à l'ail et aux Fines Herbes. more...
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Losing 3.5 kg a Week
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amandine.montavon's Weight History
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