giomarqs's Journal, 28 Sep 23

Weigh In record (no journal entry) for 28 September 2023

96 kg Lost so far: 30 kg. Still to go: 26 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2023:

2004 kcal

Exercise: Apple Health - 24 hours. more...

Losing 3.5 kg a Week


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giomarqs's Weight History