TamTami12's Journal, 28 Sep 23

Cintura: 68 cm.
Cadera: 96 cm.
53.4 kg Lost so far: 8.6 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2023:
657 kcal Fat: 9.12g | Prot: 27.14g | Carbs: 127.70g.   Breakfast: Manzana, Banana, Armonia Leche Fresca (Armonía) 2% Tenor Graso. Lunch: Brócoli Cocido (sin Grasa Añadida en la Cocina), Tomates, Zapallo Hervido, Arroz Integral, Garbanzos Cocidos, Lentejas Hervidas. more...
178 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


TamTami12's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.