Wintersonnenwende's Journal, 31 Mar 15

Weigh In record (no journal entry) for 31 March 2015
71.5 kg Lost so far: 18.9 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2015:
1337 kcal Fat: 59.30g | Prot: 104.22g | Carbs: 99.68g.   Breakfast: Gekochtes Ei, Bio Sonne Bio - Leinsaat, Milbona Haltbare Fettarme Milch 1,5% Laktosefrei, Bodystuff LC pro 80, Milbona Quark Pur der Leichte, Dr. Oetker Gehackte Mandeln, Kaffee (Gemahlen), Papaya, Birnen. Dinner: Milbona Saure Sahne, Kania Gemüsebrühe, Zwiebeln, Edeka Natives Olivenöl Extra. Snacks/Other: Sauels Geflügel-Mortadella, Chêne D'argent Ziegenfrischkäse, Cremisee Harzer Käse, Mandeln, Babybel Mini Babybel Light. more...
Gaining 3.3 kg a Week

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Wintersonnenwende's Weight History


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