yuliya.popova's Journal, 22 Sep 23

Weigh In record (no journal entry) for 22 September 2023
55.9 kg Lost so far: 10.7 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 September 2023:
708 kcal Fat: 34.25g | Prot: 24.27g | Carbs: 77.48g.   Breakfast: Самокат Колбаса Вареная Докторская, President Сыр Плавленый Сливочный, Аютинский Хлеб Тостовый. Lunch: Самокат Сосиски с Сыром, Самокат Улитка с Клубникой. more...
1917 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week



     
 

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yuliya.popova's Weight History


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