Weigh In record (no journal entry) for 28 September 2023
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68.3 kg
Lost so far: 2.0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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437 kcal
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Fat: 10.81g | Prot: 13.05g | Carbs: 77.42g.
Breakfast: Kellogg's Frosted Mini-Wheats Original, 2% Fat Milk. Snacks/Other: International Delight French Vanilla Coffee Creamer. more...
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Gaining 1.9 kg a Week
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melissaconner36's Weight History
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