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😊
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68.9 kg
Lost so far: 1.6 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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2082 kcal
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Fat: 76.73g | Prot: 108.92g | Carbs: 191.76g.
Breakfast: Coffee. Lunch: Equate High Performance Protein Shake - Chocolate, Apples, Progresso Vegetable Classics Vegetarian Vegetable with Barley Soup. Dinner: Michelob Ultra Light Beer, French Fries (In Vegetable Oil) , Sonny's Bar-B-Q Hamburger on Bun. Snacks/Other: Werther's Original Sugar Free Hard Candies. more...
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Losing 1.3 kg a Week
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MillionthTime's Weight History
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