Weigh In record (no journal entry) for 28 September 2023
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78.9 kg
Lost so far: 0 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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906 kcal
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Fat: 35.41g | Prot: 47.88g | Carbs: 99.04g.
Breakfast: Nestlé Aveia em Flocos, Tirol Leite em Pó Integral, Mamão Formosa, Piracanjuba Leite UHT Integral. Snacks/Other: Tirol Leite em Pó Integral, Hortifruti Mamão Formosa, Bauducco Pão de Forma Tradicional Fermentação Natural, Clara de Ovo, Gema de Ovo. more...
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monique_araujo's Weight History
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