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空腹13時8:30早餐全聯刷103醋柚貝果美式300卡蛋黃酥2蛋1
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53.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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1247 kcal
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Fat: 40.97g | Prot: 41.75g | Carbs: 170.93g.
Breakfast: 路易莎 草莓貝果, 路易莎 紅麴蔓越莓貝果, 7-11 美式咖啡. Lunch: 曲奇餅, Oatly 原味燕麥奶, Oatside 燕麥奶, Oatly 咖啡師燕麥奶, 美珍香 魚絲, 50嵐 燕麥紅茶拿鐵（無糖）, 鮮榨橙汁. Dinner: 滷蛋, 小潘 蛋黃酥. more...
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steady weight
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animi4911's Weight History
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