Weigh In record (no journal entry) for 31 March 2015
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91 kg
Lost so far: 21 kg.
Still to go: 11 kg.
Diet followed: 100%.
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689 kcal
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Fat: 18.01g | Prot: 35.73g | Carbs: 82.53g.
Breakfast: Sylphide Fondant A L'emmental, Andros Pomme Nature en Morceaux sans Sucres Ajoutés, Carrefour Pain Complet, Café Expresso. Lunch: Pommes Gala, Carrefour Pain Complet, Merzer Fromage, Super U Julienne de Légumes, Findus Colin d'alaska 100% Filet. Dinner: Knorr Soupe Douceur de 8 Légumes à la Crème Fraîche. more...
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Losing 2.1 kg a Week
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David BONIFACE's Weight History
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