Weigh In record (no journal entry) for 28 September 2023
|
58.1 kg
Lost so far: 3.1 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2023:
|
1412 kcal
|
Fat: 60.33g | Prot: 53.48g | Carbs: 163.89g.
Breakfast: ポークビーンズ, なます, 豚汁, ご飯. Lunch: ラーメン二郎 ラーメン二郎. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
neko5331's Weight History
|