eve techera's Journal, 02 Aug 22

eve techera's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 August 2022

80 kg Lost so far: 0 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2022:

525 kcal

Fat: 11.37g | Prot: 71.73g | Carbs: 35.03g. Breakfast: Manzana Verde, Café. Lunch: Mandarina, Pechuga de Pollo a la Plancha, Ensalada de Lechuga con Verduras Variadas. Dinner: Carne de Res Molida (95% Magra / 5% de Materia Grasa), Zapallito Verde. more...

2369 kcal

Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

eve techera's Weight History

View Complete History

eve techera's Journal, 02 Aug 22

Submit a Comment

eve techera's Weight History