Weigh In record (no journal entry) for 28 September 2023
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54.8 kg
Lost so far: 3.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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1176 kcal
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Fat: 58.75g | Prot: 59.37g | Carbs: 101.98g.
Breakfast: Белый Город Молоко 2,5%, Сибиржинка Сметана 20%, Покровский Сыр, Яйцо Куриное, Ярхлеб Лаваш Армянский Тонкий. Lunch: Британские Пекарни Ролл-Сэндвич Цезарь, Green House Капучино . more...
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Gaining 0.7 kg a Week
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Katerina.94.'s Weight History
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