Weigh In record (no journal entry) for 28 September 2023
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54 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2023:
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1601 kcal
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Fat: 63.18g | Prot: 114.67g | Carbs: 142.33g.
Breakfast: Oatly 咖啡師燕麥奶. Lunch: 越南牛肉湯河粉, 船山舒雞 匈牙利紅椒. Dinner: 拿坡里 炸雞腿, 披薩市 經典瑪格麗特披薩. Snacks/Other: 巧克力粒鬆餅. more...
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Gaining 0.4 kg a Week
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^^Judy^^'s Weight History
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