edithjarvinen's Journal, 28 Sep 23

Weigh In record (no journal entry) for 28 September 2023
80.9 kg Lost so far: 22 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2023:
676 kcal Fat: 21.70g | Prot: 42.60g | Carbs: 82.00g.   Snacks/Other: Maxim 40% Protein Bar Soft Rasberry, Fazer Rukiinen Riisipiirakka, Barebells Berry Licorice. more...
3165 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.5 kg a Week



     
 

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edithjarvinen's Weight History


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