Weigh In record (no journal entry) for 27 September 2023
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89 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 27 September 2023:
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1202 kcal
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Fat: 50.17g | Prot: 76.94g | Carbs: 112.36g.
Breakfast: Royal Gelatina. Lunch: Coca-Cola Coca-Cola Zero (Lata), Tomates Cereja, Chuchu Cozido, Alface de Folha Verde, Abobrinha Refogada, Peixe no Forno ou Grelhado, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Coca-Cola Coca-Cola Zero (Lata), Sadia Salame tipo Italiano, Ovo Cozido, Raiola Azeitonas Pretas Azapa, Azeitonas Verdes, In Natura Tomate, Conquista Palmito, Hortifruti Cenoura Crua, Alface de Folha Verde. Snacks/Other: Royal Gelatina Cereja, Pão Francês, Ovo Frito. more...
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barberatomara's Weight History
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