Weigh In record (no journal entry) for 27 September 2023
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58.3 kg
Lost so far: 2.9 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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1078 kcal
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Fat: 23.55g | Prot: 40.17g | Carbs: 174.41g.
Breakfast: bibigo 甘辛もちもちトッポキ, ゆで卵, みそ汁, ご飯. Dinner: なます, マックスバリュ 牛肉コロッケ, 豚汁, ご飯. Snacks/Other: みかん. more...
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Gaining 1.4 kg a Week
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neko5331's Weight History
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