Weigh In record (no journal entry) for 27 September 2023
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55.9 kg
Lost so far: 6.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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126 kcal
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Fat: 0.38g | Prot: 1.09g | Carbs: 33.20g.
Breakfast: Peras, Ameixas. more...
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Losing 2.5 kg a Week
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