Weigh In record (no journal entry) for 27 September 2023
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74.6 kg
Lost so far: 2.3 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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641 kcal
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Fat: 18.31g | Prot: 18.71g | Carbs: 102.79g.
Breakfast: International Delight Sugar Free French Vanilla Coffee Creamer, Cream Cheese , Bagel. Lunch: Sun-Maid Natural California Raisins (Box), Yoplait Whips! Lowfat Yogurt Mousse - Cherry Cheesecake. more...
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Losing 3.8 kg a Week
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Claire Herstein's Weight History
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