Weigh In record (no journal entry) for 27 September 2023
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84.8 kg
Lost so far: 1.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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244 kcal
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Fat: 0.30g | Prot: 3.56g | Carbs: 57.56g.
Lunch: 烤地瓜. Dinner: 烤地瓜. more...
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Losing 1.3 kg a Week
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