Weigh In record (no journal entry) for 27 September 2023
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74 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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1737 kcal
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Fat: 70.68g | Prot: 199.96g | Carbs: 73.27g.
Breakfast: Quaker Avena Tradicional, Huevo. Lunch: Pepino (con Cáscara), Tomates, Pechuga de Pollo (sin Comer la Piel). Dinner: SanCor Queso Pategras, Activia Yogurt Bebible, Xtrenght Best Whey Protein, Pechuga de Pollo (sin Comer la Piel), Pepino (con Cáscara), Tomates. Snacks/Other: Huevo, Nueces, Pechuga de Pollo (sin Comer la Piel). more...
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Gaining 1.4 kg a Week
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noeliacejas33's Weight History
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