antonio-panico's Journal, 27 Sep 23

Weigh In record (no journal entry) for 27 September 2023
76.2 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2023:
2716 kcal Fat: 69.94g | Prot: 159.81g | Carbs: 349.84g.   Breakfast: Croissant o Cornetto. Lunch: Valfrutta Fagioli Cannellini, Barilla Penne Rigate, Amadori Hamburger di Tacchino . Dinner: Olio Extra Vergine di Oliva, Fior di Latte, Farina Bianca. Snacks/Other: L'arte Delle Specialità Bresaola della Valtellina, Pane Bianco. more...
Gaining 0.7 kg a Week

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antonio-panico's Weight History


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