Weigh In record (no journal entry) for 27 September 2023
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61.6 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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2008 kcal
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Fat: 42.51g | Prot: 130.40g | Carbs: 261.83g.
Breakfast: NaturaSí Farina D’Avena Integrale, Ecor Fiocchi d'avena Grandi Integrali, Fage Yogurt Greco Total 0%, Albume d'uovo, NaturaSí Farina D’Avena Integrale, Ecor Fiocchi d'avena Grandi Integrali, Fage Yogurt Greco Total 0%, Albume d'uovo. Lunch: Bresaola, Pasta di Semola di Grano Duro, Olio Extra Vergine di Oliva, Sugo di Pomodoro. Dinner: Uovo, Albume d'uovo, Uovo, La Molisana Pasta di Semola di Grano Duro, Sugo di Pomodoro. more...
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Gaining 1.4 kg a Week
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ArieteGenova's Weight History
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