Weigh In record (no journal entry) for 27 September 2023
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77.5 kg
Lost so far: 35.4 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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1621 kcal
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Fat: 53.43g | Prot: 47.83g | Carbs: 231.51g.
Breakfast: Dolciando & Dolciando Nocciobisk, Pascoli Italiani Latte Parzialmente Scremato UHT, Dolciando & Dolciando Dolcificante con Derivati della Stevia, Caffè Espresso. Lunch: Kinder Bueno, Tre Mulini Ditalini Rigati , Selezione Più Patatine Pomodoro e Basilico, Parmigiano (Grattugiato), Eurospin Minestrone di Verdure. Dinner: Würstel, Patatine Fritte (da Surgelate), Pizza Margherita. Snacks/Other: Eurospin Fior di Soia. more...
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2144 kcal
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Exercise:
Housework - 2 hours, Resting - 15 hours and 34 minutes, Sleeping - 6 hours and 26 minutes. more...
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Losing 4.9 kg a Week
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lisafarabotin's Weight History
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