Weigh In record (no journal entry) for 25 September 2023
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60.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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1224 kcal
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Fat: 54.39g | Prot: 54.21g | Carbs: 136.39g.
Lunch: 紅燒豬蹄, 爭鮮 秋葵, 炒紅蘿蔔, 炒高麗菜, 蛤蜊/蜆, 陽春麵條, 南瓜子, 火龍果, 酪梨. Snacks/Other: 義美 香草冰淇淋, 味王 小王子麵, 綠豆椪. more...
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Gaining 7.7 kg a Week
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e11172001's Weight History
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