Weigh In record (no journal entry) for 27 September 2023
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47.7 kg
Lost so far: 2.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2023:
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832 kcal
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Fat: 32.88g | Prot: 47.09g | Carbs: 76.93g.
Breakfast: 아메리카노. Lunch: 안단잼 말차 코코넛잼, Kiri 크림치즈, 아르토스 통밀식빵, 삶은계란. Dinner: 구워 말린 피스타치오 너트 (소금없이), 오징어채, 삼립 우유식빵, 카페베네 카페라떼. Snacks/Other: 거버 내츄럴 포 토들러, YOZM 플레인 그릭요거트. more...
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Losing 1.0 kg a Week
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eIIIIIIa's Weight History
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