Weigh In record (no journal entry) for 26 September 2023
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83 kg
Lost so far: 0.7 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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1451 kcal
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Fat: 81.33g | Prot: 63.15g | Carbs: 119.13g.
Breakfast: Mantequilla, Huevo Revuelto. Lunch: Aguacate, Carne de Res Molida (Magra 80% / 20% de Grasa), Habichuelas, Arvejas, Berenjena Cocida. Dinner: Bizcocho. Snacks/Other: Almojabana. more...
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Gaining 0.5 kg a Week
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AdriOL87's Weight History
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