Weigh In record (no journal entry) for 26 September 2023
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79.6 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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2259 kcal
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Fat: 65.44g | Prot: 141.15g | Carbs: 198.87g.
Breakfast: Caffè Espresso. Lunch: Galbusera Belle Buone Avena e Mix di Semi, Olio Extra Vergine di Oliva, Finocchio Crudo, Olio Extra Vergine di Oliva, Uova di Seppia. Dinner: Wasa Original, Wasa Original, Galbusera Belle Buone Avena e Mix di Semi, Wasa Original, Rigamonti Carpaccio di Bresaola. Snacks/Other: Wasa Original, Rigamonti Carpaccio di Bresaola, Birra, Caffè Espresso. more...
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Losing 2.8 kg a Week
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Cazumoto's Weight History
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