Weigh In record (no journal entry) for 26 September 2023
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55.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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1793 kcal
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Fat: 71.96g | Prot: 138.81g | Carbs: 157.43g.
Breakfast: Member's Mark Nueces, Queso Parmesano Rallado Seco, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga, Santa Clara Leche Entera. Lunch: Hígado, Gloria Mantequilla sin Sal, Queso Parmesano Rallado Seco, Curry en Polvo, Jitomate, Pepino (con Cáscara), Queso Parmesano Rallado Seco, Great Value Guarnición de Verduras, Toronja. Dinner: Isopure Whey Protein Isolate, Unflavored, Curry en Polvo, Santa Clara Leche Entera, Manzana Golden, AdeS Leche de Soya sin Azúcar, Hershey's Cocoa 100% Natural. Snacks/Other: Lindt Chocolate Amargo 90% Cacao, Zone Perfect Cinnamon Roll . more...
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Losing 4.2 kg a Week
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katiabecerrakon's Weight History
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