Weigh In record (no journal entry) for 26 September 2023
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64.8 kg
Lost so far: 1.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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1076 kcal
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Fat: 14.36g | Prot: 42.22g | Carbs: 186.42g.
Breakfast: Hacendado Crema de Cacahuetes Cremosa, Hacendado Tortitas de Maíz. Lunch: Banano, Hacendado Lentejas Cocidas. Dinner: Mercadona Pan Rustico. more...
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Gaining 0.0 kg a Week
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Jorgelius's Weight History
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