teremacri's Journal, 26 Sep 23

Weigh In record (no journal entry) for 26 September 2023
59.9 kg Lost so far: 13.1 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2023:
924 kcal Fat: 40.18g | Prot: 61.16g | Carbs: 82.54g.   Breakfast: Bimbo Cookie Bar Avena y Miel, Capuchino. Lunch: Tomates, Cebollas, Green Life Espinaca , Churrasco. Snacks/Other: Banana, Pan Integral, Huevo Duro. more...
320 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.7 kg a Week



     
 

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teremacri's Weight History


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