Weigh In record (no journal entry) for 26 September 2023
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51.5 kg
Lost so far: 0.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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884 kcal
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Fat: 40.83g | Prot: 32.52g | Carbs: 73.70g.
Breakfast: 7-11 大熱拿. Lunch: 愛麵族 美濃板條, 台畜 麻辣肥腸. Snacks/Other: 三協成 冬瓜肉餅（有蛋）. more...
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Gaining 1.3 kg a Week
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