eIIIIIIa's Journal, 26 Sep 23

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Weigh In record (no journal entry) for 26 September 2023

47.8 kg Lost so far: 2.8 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2023:

792 kcal

Fat: 36.89g | Prot: 44.08g | Carbs: 56.69g. Breakfast: 아메리카노. Lunch: 야콥스 (JACOBS) 카페라떼, 바나나, 사과, 삶은계란. Dinner: 찐 또는 삶은 새우, 토달볶. Snacks/Other: 투썸플레이스 카페라떼. more...

1256 kcal

Exercise: 출퇴근 - 1 hour, Resting - 15 hours and 20 minutes, Sleeping - 7 hours and 40 minutes. more...

Gaining 0.3 kg a Week

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eIIIIIIa's Journal, 26 Sep 23

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eIIIIIIa's Weight History