Weigh In record (no journal entry) for 26 September 2023
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51.6 kg
Lost so far: 15.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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250 kcal
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Fat: 9.79g | Prot: 12.59g | Carbs: 27.96g.
Breakfast: Sveza Воздушный Сыр Творожный, Белебеевский Сыр Йогуртовый Легкий, Помидоры, Лук, Глобус Багет Фитнес. more...
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Losing 2.5 kg a Week
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Vasilek_Green's Weight History
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