Weigh In record (no journal entry) for 26 September 2023
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57.9 kg
Lost so far: 0.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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1845 kcal
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Fat: 65.24g | Prot: 127.89g | Carbs: 183.08g.
Breakfast: Huile Végétale, Oeuf, Quaker Flocons d'avoine (10g), Bjorg Lait Avoine sans Sucres. Lunch: Banane, Madeleine, Myprotein Maltodextrine. Dinner: Ondine Milk Egg, Sojasun Yaourt Nature, Quaker Flocons d'avoine (10g), Oeuf. Snacks/Other: Sojasun Yaourt Nature, Pain Blanc, Président Camembert , Andros Pomme Nature Morceaux sans Sucres Ajoutés , Lesieur Huile Isio 4, Heudebert La Biscotte, Ondine Milk Egg, Bjorg Lait d’Amande sans Sucres Ajoutés, Carrefour Amandes, Bjorg Lait d’Amande sans Sucres Ajoutés, Ondine Milk Egg. more...
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Losing 3.5 kg a Week
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musclesophie66's Weight History
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