Weigh In record (no journal entry) for 26 September 2023
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74.5 kg
Lost so far: 14 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2023:
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1755 kcal
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Fat: 72.82g | Prot: 90.15g | Carbs: 194.26g.
Breakfast: Thé sans Sucre, Pomme, Monoprix Beurre Doux, Marie Blachère Pain au Maïs, Gâteau au Citron. Lunch: St Michel Madeleine, Danone Yaourt Nature, Auchan Baguette de Pain Classique, Cordon Bleu, Picard Gratin de Choux-Fleurs, Cassegrain Lentilles Cuisinées aux Oignons et Carottes, Fromage Blanc, Concombre (Pelé), Cassegrain Courgettes Cuisinées à la Provençale. Dinner: Priméal Velouté de Courgette et Basilic, Danone Hipro Citron, Omelette ou Oeuf Brouillé aux Champignons, Gerblé Biscuit Sésame, Pastèque, Tartare Marque Ail et Fines Herbes, Figues Sèches. more...
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Losing 7 kg a Week
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Anesthéline's Weight History
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