eIIIIIIa's Journal, 24 Sep 23

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Weigh In record (no journal entry) for 24 September 2023

47.9 kg Lost so far: 2.7 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2023:

722 kcal

Fat: 21.71g | Prot: 24.79g | Carbs: 107.75g. Lunch: 투썸플레이스 아이스 카페라떼, 이디야 햄앤치즈샌드위치, 계란토스트. Dinner: 김치, 풀무원 두유면 잔치국수. Snacks/Other: 라라스윗 빵샌드, 아메리카노, 야콥스 (JACOBS) 카페라떼. more...

1236 kcal

Exercise: 산책 - 30 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours and 20 minutes. more...

Losing 2.1 kg a Week

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eIIIIIIa's Weight History

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eIIIIIIa's Journal, 24 Sep 23

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eIIIIIIa's Weight History