Weigh In record (no journal entry) for 25 September 2023
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68.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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1081 kcal
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Fat: 54.33g | Prot: 95.23g | Carbs: 53.37g.
Lunch: Oyster-Flavored Sauce, Dada Ayam, Telur, Kong Kee Egg Tofu, Jamur Enoki, Tempe. Snacks/Other: Starbucks Americano, Sirup, Nestle Kit Kat Ice Cream. more...
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Gaining 0.5 kg a Week
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rialukitaa's Weight History
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