Weigh In record (no journal entry) for 09 February 2020
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50 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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1342 kcal
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Fat: 49.67g | Prot: 70.20g | Carbs: 149.48g.
Breakfast: 水煮蛋, 賀寶芙 薄荷巧克力奶昔. Lunch: 賀寶芙 薄荷巧克力奶昔, 洪瑞珍 招牌三明治, 全家 虱目魚丸湯, 粽子. Dinner: 貢丸, 桂冠 魚卵卷, 水煮肉片, 桂冠 蝦球, 杏鲍菇, 大白菜, 龍鑽 麻花捲. more...
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