Weigh In record (no journal entry) for 25 September 2023
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62.1 kg
Lost so far: 1.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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1366 kcal
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Fat: 49.00g | Prot: 78.24g | Carbs: 158.46g.
Breakfast: ABC Saus Sambal, Telur Dadar, Tomat Merah, Sari Roti Roti Tawar (2). Lunch: Dimsum, Fuyunghai, Ayam Rica-Rica, Nasi Putih. Dinner: Otak-Otak, Pakcoy, Cedea Fish Roll, Tahu. Snacks/Other: Regal Marie Biscuits, Maicih Basreng, Regal Marie. more...
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Gaining 0.1 kg a Week
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andinov17's Weight History
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