Weigh In record (no journal entry) for 25 September 2023
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61.3 kg
Lost so far: 11.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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1261 kcal
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Fat: 46.96g | Prot: 77.45g | Carbs: 132.30g.
Lunch: Abobrinha Refogada, Feijão Preto Cozido, Alface de Folha Verde, Arroz Branco (Cozido), Ovo Frito. Dinner: Cenouras Cozidas, Acém Cozido, Chuchu Cozido, Espaguete sem Carne com Molho de Tomate. Snacks/Other: Trident Melancia, Leite Integral, Integralmedica Whey Protein Baunilha, Abacaxi, Milka Oreo Brownie. more...
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Losing 0.4 kg a Week
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FabíolaAires's Weight History
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