Weigh In record (no journal entry) for 25 September 2023
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103.6 kg
Lost so far: 3.4 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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1758 kcal
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Fat: 55.30g | Prot: 139.16g | Carbs: 190.13g.
Breakfast: Manzana Golden, Manzana Roja, Melocotones, Peras, RealValle Jamón Cocido Extra, RealValle Jamón Cocido Extra, Manzana Roja, Manzana Golden. Lunch: Nixe Atún al Natural, Aceite de Oliva Extra Virgen, Lidl Ensalada Cuatro Estaciones, Lidl Queso Mozzarella , Zanahoria, Manzana Roja. Dinner: Sojasun Yogurt Soja Natural, García Baquero Burgoslinea Desnatado. Snacks/Other: Manzana Golden, Manzana Golden, Vemondo Bebida de Soja 0% Azúcares Añadidos. more...
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Losing 0.2 kg a Week
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Rauletete's Weight History
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