Weigh In record (no journal entry) for 25 September 2023
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79.3 kg
Lost so far: 7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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1047 kcal
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Fat: 59.20g | Prot: 65.17g | Carbs: 77.16g.
Breakfast: Brigadeiro, Haoma Bombom de Amendoim . Lunch: Quero Feijão Carioca, Alface, Sadia Coxa de Frango, Azeitonas Verdes. Snacks/Other: Bold Snacks Bold Thin Trufa de Morango. more...
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Gaining 0.0 kg a Week
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iaracassimiro's Weight History
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