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99.8
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99.8 kg
Lost so far: 1.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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1367 kcal
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Fat: 50.39g | Prot: 75.71g | Carbs: 151.06g.
Breakfast: Queijo Coalho, Da Terrinha Tapioca. Lunch: Cará, Batata Doce, Carne de Vaca Assada, Abóbora Cozida, Arroz Parboilizado Cozido, Carioca Feijão Cozido. Dinner: Omelete ou Ovos Mexidos, Cuscuz (Cozido), Molho Vinagrete, Macaxeira Cozida, Qualitá Espetinho de Kafta, Peixe, Farofa. Snacks/Other: Sopa de Arroz com Frango, Castanhas de Caju. more...
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Losing 0.5 kg a Week
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brunakelly28's Weight History
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