Weigh In record (no journal entry) for 30 March 2015
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62.1 kg
Lost so far: 31.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 33.64g | Prot: 34.90g | Carbs: 128.41g.
Breakfast: Aardbeien. Lunch: Everyday Magere Melk, Quaker Oats Express Naturel, Candico Cassonade Bruin. Dinner: Weight Watchers Gekookte Hesp, Beemster Jonge Kaas, Speltbrood, Devos Lemmens Mayonaise Light 30%, Ijsbergsla, Komkommer (Geschild). Snacks/Other: Muffin (Neutraal), Muffin (Neutraal), Jacques Matinettes, Rozijnen (zonder Pit), Hazelnoten, Amandelen. more...
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2154 kcal
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Exercise:
Desk Work - 8 hours, Bicycling (moderate) - 21/kph - 50 minutes, Resting - 7 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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kiki2940's Weight History
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