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Dogcatcher1
Journal
25 Sep 23
Dogcatcher1's Journal, 25 Sep 23
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Weigh In record (no journal entry) for 25 September 2023
70.9 kg
Lost so far:
18.0 kg
.
Still to go:
4.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 September 2023:
877 kcal
Fat: 25.26g | Prot: 38.13g | Carbs: 128.44g.
Lunch:
Vlasic Dill Pickle Spears, Great Value Deli Sliced Oven Roasted Turkey Breast, Bar-S Foods Black Forest Deli Ham, White Bread .
Dinner:
King's Hawaiian Hawaiian Sweet Rolls, Honey , Great Value Natural Creamy Peanut Butter Spread, Honeycrisp Apples.
more...
1895 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours and 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 9 hours.
more...
Gaining 1.9 kg a Week
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Dogcatcher1's Weight History
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