Weigh In record (no journal entry) for 25 September 2023
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105.5 kg
Lost so far: 74.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2023:
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1245 kcal
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Fat: 49.33g | Prot: 167.01g | Carbs: 30.85g.
Breakfast: Star Nutrition Premium Whey Protein. Lunch: Cuadril. Dinner: Berenjenas en Escabeche, Cuadril, Arroz Blanco. Snacks/Other: La Paulina Queso Cremoso Tradicional, Cerealitas Galletitas Clásicas, Star Nutrition Premium Whey Protein. more...
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Gaining 1.8 kg a Week
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mauricio quinterno's Weight History
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