Weigh In record (no journal entry) for 09 October 2019
|
85.5 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2019:
|
869 kcal
|
Fat: 28.72g | Prot: 28.55g | Carbs: 123.54g.
Breakfast: Aurora Suco de Uva Integral, Visconti Bolinho de Chocolate. Lunch: Taeq Torrada Integral Multigrãos, Bauducco Torrada Salgada, Molho Caesar para Saladas, Tomates Cereja. Dinner: Nestlé Iogurte Natural Desnatado, Vigor Requeijão Light, Bauducco Torrada Salgada. Snacks/Other: Cookie. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bubuzinha92's Weight History
|