winnie13991's Journal, 24 Sep 23

Weigh In record (no journal entry) for 24 September 2023
69.4 kg Lost so far: 5 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2023:
885 kcal Fat: 19.60g | Prot: 37.75g | Carbs: 60.30g.   Lunch: 餵公子吃餅 高蛋白抹茶奶酥, 光泉 光泉優質蛋白牛乳(巧克力口味). Snacks/Other: 金門酒廠 38度金門高粱酒. more...
1793 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.1 kg a Week

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winnie13991's Weight History


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