mih.menezes's Journal, 25 Sep 23

Weigh In record (no journal entry) for 25 September 2023

95.5 kg Lost so far: 20.5 kg. Still to go: 20.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2023:

1689 kcal

Exercise: Apple Health - 24 hours. more...

Losing 6.3 kg a Week


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mih.menezes's Weight History